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Let Your Yoga Journey Begin from Home.
We support your yoga journey with articles, health tips, and motivational advice to make your online yoga practice more effective.
My First Encounter with Bioenergy: A Journey That Began in Afyon
Life sometimes takes us to places we never expect. My introduction to bioenergy happened in just such a way: in Afyon, I experienced a small session on my cousin’s recommendation, and in that moment, everything changed. I had never realized that energy could be felt so vividly and so directly before.
Inner Journey Through Meditation: My Practices and Yoga’s Varieties
Life sometimes moves so fast that we forget to breathe and listen to ourselves. I spent years running at that pace—my mind constantly busy, my body tired, and my spirit somewhat lost. Meditation became both a refuge and a space of inner balance for me.